The tantric path of growth, expansion and liberation
Kaula Tantra Yoga is a deeply meditative practice combining standing Hatha poses and floor based Yin-like postures that naturally increase strength, flexibility, precision and health.
The focus is on relaxing into postures, and giving your nervous system time to integrate through long holds, repeated shavasanas and breath retention. The process is slow and mindful, and when done regularly you will see a marked improvement in your other yoga practices and your life in general.
The Tantra yoga series helps balance and activate every area of one’s life, including sexuality, through balancing the chakras, diaphragms and doshas.
The series is broken into three sections: Heating, Tri-Dosha balancing Shavansana, and Makrasana.
No partner is required; the practice of Kaula Tantra yoga does not involve nudity or sexual contact.
About the instructor
Hakima is graduated from Durga's Tiger School (RYT300) in Tantra, Arts and Shamanism. Read more about her here.
Hakima & Ethan are Ambassadors of Durga's Tiger School. Discover more about the school here.